You can add this delicious, quick, and easy entree to your heart-healthy regimen.
Recipe of the Week: Asian Turkey Meatballs with Veggies
1 lb. all natural lean ground turkey
1 tbs. teriyaki sauce or Asian sesame dressing
2 tbs. dried minced onion
2 tbs. panko bread crumbs
2 tbs. toasted sesame oil
1/2 to 1 pkg. frozen mixed vegetables
1. In medium bowl, mix together the first four ingredients. Form into golf- or pingpong-size balls.
2. Add sesame oil to large nonstick skillet and heat on medium, swirling oil a little as it warms. Add meatballs and brown evenly, 20-25 minutes.
3. Add frozen vegetables, depending on number of servings, and stir together. Add a dab more sesame oil if necessary. Cover, lower heat, and simmer for 8 minutes.
4. Serve with fruit or Asian salad.
Thought of the Week: How can anyone not love nature? It’s so awesome and varied, so quiet and then thrilling…The sky was so dark this morning that when I tried to take pictures the stupid flash came on and all I got was dumb dark photos. I switched the focus to “night” and, whalah!, it worked better. (I really should read the manual more thoroughly. 🙂 )
The sky is blue now, the sun glistening up our hilltop neighborhood…